Psychotherapy
I attempt to provide direct, openhearted, and honest guidance based on my own contemplative experience in a variety of therapeutic styles. My professional specialties include:
- Anxiety and Mood Disorders
- Trauma and ptsd
- Relationship Concerns
- ADD/ADHD (Children, adolescents, & adults)
- Work/Career/School/Concerns
- Financial Concerns
- Stress Management
- Mindful Parenting
- Adjustment and Transition
- Transitions in Adolescence
- Addictions and Substance Abuse
My approach is a mindful balance of alternative and conventional approaches. Specifically: Contemplative, Client-Centered, Somatic, Play, Existential, and Cognitive Therapy.
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